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Latest / This Daring Adventure

Inner Freedom

What if the freedom you’re looking for has less to do with changing your life—and more to do with changing how you meet it?

In this episode, inspired by the timeless ideas in Marcus Aurelius’ Meditations, we’re talking about how to become harder to knock off yourself.

You’ll learn four simple practices to help you:

Separate what actually happened from the story your brain creates about it

Feel difficult emotions without letting them make your decisions

Stop wasting energy arguing with reality

Practice gratitude for the life you have while you’re creating what you want next

Because the goal…

The skinny

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