Latest / Healthier & Happier with Jess Cording
Episode 167: PCOS talk with Allara founder Rachel Blank and celebrity chef Samah Dada
In today's podcast episode, multi-hyphenate TV host and on-air contributor, bestselling author, food blogger and media personality Samah Dada is partnering with founder of Allara, Rachel Blank to discuss everything PCOS. PCOS is a hormonal condition that affects nearly 1 in 10 women of reproductive age and the experience leading up to and following diagnosis can be an isolating and confusing period. PCOS is not just a physical issue, but also a mental and emotional experience for many women. But don't despair: by making small changes to your lifestyle and diet, you can manage PCOS naturally…
The skinny
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