Latest / Mary's Cup of Tea: the Self Love Podcast for Women
#226: 5 Mantras to Get You Through Tough Times
If you’re going through a difficult time, here are 5 reminders to ground you in self-love.
You will learn...
Where mantras originate from and why they’re helpful
How to work with your mindset to gain greater perspective
What to tell yourself when you’re going through a hard time
Which one of these affirmations resonated with you the most? Or do you have your own mantra that you love? Let me know by tagging @maryspodcast in your IG stories!
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The skinny
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