Episode 8: Inflammation & Menopause – What Your Body’s Been Trying to Tell You with Guest, Tricia Brady
If you’ve been feeling puffy, stiff, tired, or like your body just isn’t responding the way it used to—this episode is for you. Inflammation is often dismissed as a vague buzzword, but in midlife, especially during menopause, it can be the silent force driving fatigue, joint pain, weight gain, and mood swings.
In this episode of The Comeback Season, Christi and Nichole sit down with integrative health expert Tricia Brady to unpack what inflammation really is, how it’s connected to hormone shifts, gut health, metabolism, and why so many women feel like their bodies are working against them…
The skinny
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