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The Nature of the Mind

The mind is our most precious asset. Untrained, it can also be the most dangerous thing in this world. Really, it is the only thing we have control over and can take responsibility for, at least potentially.

In Buddhism, Consciousness is central. It is at the centre of our perception and therefore conditions how we perceive ourselves and the world. It is so powerful that the Buddha said that "All things are preceded by mind, led by mind and produced by mind".

This is why meditation is such a central practice in Buddhism, because we work on our mind with our mind, directly and immediately.

In…

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