Latest / Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast
244 Reclaim Your Christmas: Practical Tips for a Stress-Less Holiday Season!
Episode summary:
Tired of the holiday hustle? Ditch the overwhelm and rediscover the joy of the season! In this podcast episode replay, Scott and I share practical ways to reduce stress and enjoy a more relaxed Christmas. Learn how to simplify traditions, manage expectations, and focus on what truly matters. You can enjoy a restful, relaxing holiday! Join us for how!
Quotables from the episode:
So much of our stress at Christmas comes from several key areas:
Keeping tradition for tradition sake
People pleasing
Unrealistic & often unvoiced expectations of ourselves and others
Trying to prove…
The skinny
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