Latest / Just Enough Joy / 5.31 Do a Childlike Activity
Transcript
- Sarahn Says: Hello, beautiful people. Today is May 31st. It is officially the last day of May. And today's calendar challenge is do a childlike activity. Our theme for this month was embracing play. So we are just being spontaneous and giving ourselves permission to be lighthearted and fully alive. We're saying yes to new adventures, inviting in More laughter and letting our inner child lead the way. So today, let your inner child lead the way and do a childlike activity. Do a puzzle, color, skip, spend some time outside, pick up some leaves and some twigs and make a make a fort for the ants, whatever it is, whatever is your thing. Read a sh read a children's book. ⁓ make slime, do something. That taps into the part of you that is youthful, the part of you that is fully alive, and the part of you that sees every every opportunity as a possibility for joy. Do you remember when you were a child, before you were inundated with so many responsibilities, and before before our perspectives were were were were were were shifted and shaped by so much that is going on in the world, and we were just present to joy. It was like we didn't even have to flip the switch or focus on it. It was just a part of who we were. Yeah. Tap into that energy today. And as we close out the month of May, I want to share our quote again for this month of May. Play is the highest form of research and the purest expression of joy. And that is Albert Einstein. Have a beautiful last day of May. Just enough is more than enough, Saran says.