Stress, Screen Time & Sedentary Lifestyle: The Modern Heart Risk || Dr. Satya Sarathi Jena
Modern lifestyles can make it easy to spend long hours sitting, using screens, and managing daily stress with little time for physical activity. Over time, these habits can affect overall well-being and may contribute to important cardiovascular risk factors. Understanding these lifestyle patterns can help us take simple, practical steps toward better heart health.
In this My Aarambh podcast episode, Dr. Satya Sarathi Jena (DM – Cardiology), Consultant Cardiologist, Bhubaneswar, Odisha, shares important insights into the relationship between stress, screen time, sedentary habits, and heart…
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