Latest / The Space Between with Alyson Rixner
15: Somatic Therapy with Dr. Talia Shafir
Join Alyson and Dr. Talia Shafir, a specialist in somatic and spiritual psychology, as they uncover the profound connections between the body's physical experiences and emotional healing. The conversation traverses the landscape of somatic therapy, highlighting Dr. Shafir's innovative work with movement, attachment theory, and how our bodies carry the weight of past traumas. Discover the healing power of acknowledging the 'contracts' we subconsciously make with ourselves and the liberation that comes with releasing old burdens to usher in personal growth.
With fear and uncertainty that cloud…
The skinny
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