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Artificial Sweeteners Mess With Your Gut | Washington DC News
New study reveals artificial sweeteners like saccharin and sucralose may disrupt gut bacteria, potentially triggering long-term health issues — even for those using them to cut sugar. Researchers found these sweeteners alter gut microbiome balance, impacting immunity and mood, though the small sample size means more research is needed. A wake-up call for anyone reaching for sugar-free snacks. Thank you to our sponsor Garrett Waller Performance: http://coaching.garrettwaller.com Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on…
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