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Is Your Fitness Tracker Ruining Your Recovery? with Gregory Huppatz

Ultra-endurance strategist Greg Huppatz shares how he leads a 12-person crew to guide cyclist Al Jefferson across America in one of the world’s toughest races. Greg unpacks the math behind performance, from speed, distance, time, calories, and wattage to sleep cycles, hydration, and recovery, and shows how numbers, teamwork, and trust turn a 5,000 km ride into a repeatable winning system. Along the way, he reveals powerful lessons on leadership, influence, and building high-performing teams under extreme pressure.

Takeaways:

Numbers drive performance, not just effort

Greg runs the race like a…

The skinny

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