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What helps your brain heal after a concussion?

What helps your brain heal after a concussion? Dr. Ron Losiewicz, D.C. of Injury Recovery Center in Lakewood, Colorado shares the four basics he gives concussion patients from day one: real rest from triggers like phones, screens, crowds and loud noise; steady hydration while the brain's chemistry rebalances; gentle movement kept below symptom level; and lowering inflammation by limiting high sugar, heavy red meat and alcohol.

Injury Recovery Center treats car crash patients exclusively, and every patient is screened for concussion with balance testing, eye movement checks and a…

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