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Power of Language
Quick gut check:
If I recorded your self-talk today, would you want to play it back for someone you love?
Last week, I shared more of my own imperfect healing journey — and how our earlier experiences can continue shaping the way we think, feel, and relate to the people around us.
But sometimes those patterns are hiding somewhere incredibly ordinary:
In the words we use every day.
The words running quietly through our minds.
The things we say when we're frustrated.
The stories we tell about ourselves, our relationships, and what's possible for us.
Because language doesn't just describe our…
The skinny
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