526. Sperm quality and caffeine. Does it affect men’s fertility as much as women’s?
We’re diving into sperm health today! I’m breaking down how caffeine, coffee, and energy drinks affect sperm quality, why “normal” sperm analysis results aren’t always optimal, and simple steps men can take to boost fertility. Share this with your partner—because it takes TWO!
Chapters in this episode:
00:00 Understanding Male Fertility and Its Impact
02:50 The Role of Caffeine in Fertility
06:05 Sperm Quality: Myths and Facts
08:55 Optimizing Male Fertility for Conception
12:07 The Importance of Male Support in the Fertility Journey
Ways to work with Corinne:
Join the Mind Your Hormones…
The skinny
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