210 TRI Squad - Bringing Life to Athletes, and Athletes to Life
The last two years have been turbulent and full of forced change. What was normal, suddenly wasn't and, whether we liked it or not, almost all of us had to evolve and change.
We also know that by listening to these podcasts and following Purple Patch, you want to thrive and amplify your performance in your health, work, and life - all while getting faster. It sounds too good to be true, but is it?
At Purple Patch, we think not.
We are your tent-peg in the perpetual storm of change; a grounding of structured training that has helped many stabilize and maintain a path of health, perspective…
The skinny
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