Back to Basics - Food

Casual Preppers Podcast - Prepping, Survival, Entertainment. · Jan 16, 2025 · 39m

Back to Basics: Food - Ep 227

Quick Series Overview

Back to Basics Series: A 12-part series covering essential preparedness topics to build a strong survival foundation.

This Episode: Focused on food preparedness — what to store, how much, and the best ways to store it.

Episode Highlights

Why Food Matters: Food fuels your body and brain, keeps morale high, and helps you stay sharp during a crisis.

How Much Food You Need:

Short-Term: At least 2 weeks' worth of food for each family member (2,000 calories/day).

Mid-Term: Build up to 3–6 months of staples like rice, beans, pasta, and canned…