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What Does It Really Mean to Nourish Yourself?
What does it really mean to nourish yourself?
If your first thought was food, you're not wrong—but nourishment is so much bigger than what's on your plate.
In this solo episode, Colleen shares her personal health journey from being a chronically sick child with frequent infections and antibiotic use to struggling with endometriosis, severe digestive issues, eczema, cystic acne, PMDD, brain fog, and debilitating fatigue in early adulthood.
After being told time and time again that her labs were "normal" and leaving appointments with more prescriptions than answers, she discovered something…
The skinny
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