Latest / The Shane Walsh Podcast
#286 Danny Matranga - Where to start with weight loss
In this episode I had the pleasure of chatting with Danny Matranga. Danny is a coach based in the USA and has an amazing philosophy towards coaching and educating his clients at the same time.
Work with Danny - here
@danny.matranga on social media
We chat about
Mistakes we have made
How to make the most of the gym as a new starter
90% of you don't need to train 6 days a week
Where to start
Power of carbs
Food guilt
Fastest way to see results
Intuitive eating v Informative Eating
1-1 Coaching
www.shanewalshfitness.com/onlinecoaching
The skinny
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