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E 388: Tammys Takes 54: Why Am I THIS Upset? When Today’s Trigger Is Really an Old Wound
Have you ever had a huge emotional reaction to something seemingly small and thought, “Why am I THIS upset about this?”
For adult children of dysfunction, emotional triggers can sometimes have less to do with what's happening in the present moment—and more to do with what your nervous system learned during childhood.
In this episode of Tammy’s Takes, inspired by my conversation with EMDR therapist Rebecca Fitzgerald, we’re exploring the connection between childhood trauma, emotional triggers, nervous system responses, abandonment wounds, and the beliefs we formed growing up in dysfunctional…
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