Latest / Huntsman World Senior Games Active Life
#608 Overcoming Overtraining and Athletic Burnout - Featuring Sue Reynolds
Sue Reynolds knows firsthand that transformation is possible at any age. At 335 pounds, she struggled with everyday tasks like walking a block or tying her shoes. After years of unsuccessful diets, she tried again with a secret goal to complete a triathlon. With a purpose, she lost more than 200 pounds and discovered a love for sport. Just three years after completing her first triathlon at the back of the pack, Sue finished sixth in the world and was the top American at the World Triathlon Championship.
Curious about elite performance, Sue quit her job and trained with Olympic-level coaches…
The skinny
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