Meditation: There Is No Hurry

Meditation for Anxiety · Mar 24, 2023 · 12m

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Slow down…

And breathe.

There is no hurry,

There is no place to be.

There is nothing to accomplish.

There is just now.

This breath.

This heartbeat.

This moment.

JOURNAL PROMPTS:

What are you in a hurry to accomplish, do or achieve?

How can you practice trusting your journey?

💗💗💗…