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Can Anger Be Useful? (Looking at the positive side of negative emotions)

Episode Intro

In a recent conversation with a beautiful mage in a far off mountain range that will remain nameless, we stumbled into a topic I'd been thinking about lately, how anger has been the emotion that's popped me out of periods of malaise. It's also helped snap my focus to something not okay happening in a sea of noise. It's been the kindling in my belly that's burned a path to action.

But in western culture, anger is stigmatized. So is anxiety, and even fear. I did a whole show on Gavin De Becker's book, The Gift of Fear, which is still a fantastic useful read after all these years…

The skinny

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