Millennial Moms & Mental Health: Pressure, Perfectionism, and Pandemic Parenting with Allie McQuaid
Millennial moms, where you at?! With May being Maternal Metnal Health Awareness Month, Emily is sitting down with therapist and perinatal mental health expert Allie McQuaid (@millennialmomtherapist) to explore the complex and often overwhelming reality of mental health for millennial moms.
From pandemic parenting and the intense mental load to breaking generational cycles and managing perfectionism, this conversation is a must-listen for moms who feel like they’re doing it all — and still questioning whether it’s enough.
Allie shares insights from her work with moms, her personal motherhood…
The skinny
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