Latest / The Thought Atlas Podcast
Stop Self-Sabotaging: The Science of Getting Unstuck & Taking Action | Nicholas Clapham
Why do smart, ambitious people still procrastinate, overthink, and stay stuck?
In this powerful conversation, I sit down with performance coach Nicholas Clapham, founder of Safe and Sound Coaching, to break down the hidden mental patterns that keep entrepreneurs trapped in cycles of hesitation and self-sabotage.
Nicholas shares his neuroscience-backed PRECISE Goal-Setting Model and the practical systems behind his Fives Goal Alignment framework — tools designed to move you from overthinking to execution.
If you’ve ever felt frozen, distracted, or unable to follow through despite knowing what…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.