Latest / The Energy Balance Podcast
EB. 119: Vitamin A Toxicity: Examining the Evidence for Vitamin A Deficiency
In this episode we discuss:
Whether vitamin A toxicity exists and is something you need to be worried about
Whether Grant Genereux’s claims about vitamin A deficiency are valid
Whether vitamin A is actually a poison rather than a vitamin
What we think about the current state of the Ray Peat forum
The research on vitamin A deficiencies and whether vitamin A deficiencies exist
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The skinny
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