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Craig Shoemaker | Laugh More, Feel Better
Comedian and mental health advocate Craig Shoemaker has spent decades making people laugh. But somewhere along the way, he started asking a bigger question: if laughter really is medicine, how do we actually use it?
Craig joins Marlon to talk about developing your "seventh sense" and walks us through h his LAUGHTER framework, starting with L for Love, all the way through checking your capital E-Ego. They talk about intentional laughter, why humor can help us connect instead of divide, and how practicing laughter can make it easier to reach for joy instead of anger.
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