Fifteen-minute Friday! One of my favorite ways to set a GOAL for my Athletes!

The Kally V. Podcast: Owning Your Opportunity · May 12, 2023 · 24m

Happy Friday! Here is one of my favorite Goal setting hacks specifically designed for you THE ATHLETE!! This is something I do with my KVS athletes as well as the Teams that I do Mental training with n person and online! >>Grab your softball journal, something to write with and or enter notes on your phone! There are a lot of nuggets in this, so let's EAT! This is all about YOU the ATHLETE and YOUR journey to YOUR Success! Not your mommas, not your daddy's, not your coaches...YOURS! In this episode, I take my two in half decades of coaching experience, my 17 years of being an Ultrasound tech…