Latest / The Energy Balance Podcast
BV #9: Anthony Chaffee’s Claim That Ketosis Is Our Natural State & Whether LMNT is a Scam
In this episode we discuss:
Anthony Chaffee’s view that ketosis is the natural state for animals and humans
Whether LMNT is a scam
Whether we should be getting vitamin D from our food and how that fits with a low-PUFA diet
Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide
The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/
Theresa's Instagram: https://www.instagram.com/livingrootswellness/
Timestamps:
0:00 – intro
0:22 – meet Theresa Piela
4:20 – emotional health as an underappreciated Bioenergetic factor
11:03 – is Anthony Chaffee right about ketosis…
The skinny
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