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Latest / Unstuck with Jay Abbasi

39: Building A Healthier High-Performance Mindset

Meet Ariana. It's 9 PM on a Wednesday. She's sitting on her living room sofa balancing her laptop on her knees. Her husband walks in, carrying two mugs of tea. "You need to call it a night, honey," he says gently. She nods absentmindedly, staring at the screen. The reality is, she can't. There's just too much to do. As the vice president of training for a leading pharmaceutical company, Ariana is brilliant and respected. But lately, she feels like she’s running on fumes, losing sight of her goals, and struggling to balance her personal and professional life.

In this episode, Jay is joined by…

The skinny

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