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The Shadow That Protects: Recognizing Depression When It Doesn't Look Like Sadness
Some people don't notice when depression arrives not at first.Because sometimes it doesn't arrive as sadness. Sometimes it arrives as routine.Wake up. Show up. Get through the day. Do it again tomorrow.Eventually, surviving starts to feel like living even when it doesn't.And then, somewhere along the way, you begin carrying things you never talk about. Little disappointments. Little fears. Little hurts. The kinds of things that seem too small to mention until they aren't.
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