Latest / Gladden Longevity Podcast

Spermidine - What you need to know - Episode 91
Today's show rundown:
It is Spring time and Race Season has started for Mark / Jeff has been doing some really exciting stuff making himself younger
Epigenetic clock is an accurate way to get a measurement of where you are / and the rate at which you are aging
Cells that die off but didn't leave our bodies – how to fight these
How Dr. Gladden's treatments have helped him – intro Spermidine
How Dr. Gladden changed his routine when flying to include Hydrogen
We do not comprehend how dehydrated we get when flying and or at elevation
Multiple 2,3, or 4 Hydrogens dropped at the same time is having…
The skinny
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