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Latest / Gladden Longevity Podcast

Spermidine - What you need to know - Episode 91

Today's show rundown:

It is Spring time and Race Season has started for Mark / Jeff has been doing some really exciting stuff making himself younger

Epigenetic clock is an accurate way to get a measurement of where you are / and the rate at which you are aging

Cells that die off but didn't leave our bodies – how to fight these

How Dr. Gladden's treatments have helped him – intro Spermidine

How Dr. Gladden changed his routine when flying to include Hydrogen

We do not comprehend how dehydrated we get when flying and or at elevation

Multiple 2,3, or 4 Hydrogens dropped at the same time is having…

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