Ep 0. Trailer - Welcome to Unlearning Beautiful
Why does "feeling beautiful" always feel like a moving target?
Welcome to Unlearning Beautiful, a podcast dedicated to helping you release body insecurity, move beyond the exhaustion of dieting, and reconnect with your truest self.
Hosted by Body Peace & Self-Trust Coach Kristina Bruce, this show explores how to find lasting confidence by unlearning the societal beliefs that keep you stuck in a cycle of "not enough."
Through deep coaching insights and honest reflections, we’ll help you move away from fighting your body and toward the inner wisdom that has been there all along.
✨ RESOURCES &…
The skinny
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