Latest / THE RUNNING EFFECT PODCAST
Unlocking Peak Performance: Harnessing the Power of Your Mind With Mental Performance Expert Shannon Thompson
Today's podcast is an exploration into the world of mental performance and simple practical ways in which you can improve it to ultimately improve yourself as a runner and in everyday life. We go through this exploration with the one and only Shannon Thompson, MAPP, NCCP. This conversation particularly centers around "the race" and tools to tackle it mentally to reach your fullest potential.
Shannon is the mental performance counselor who works closely with NAU, NAZ Elite, UA Dark Sky Distance, and a plethora of top professional runners. As an athlete and a coach, Shannon has always been…
The skinny
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