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Tracking as the Language of Belonging: A Journey with Craig Foster | Ep 20 Live Free Ride Free
Craig Foster, renowned naturalist, filmmaker, and co-creator of the Academy Award-winning documentary My Octopus Teacher, joins Rupert Isaacson for a second captivating discussion. This episode dives deeper into the ancient human art of tracking, its profound connection to mental health, and how it can rewire the brain for resilience, belonging, and joy. Craig shares stories of his immersive tracking experiences in Cape Town’s kelp forests and beyond, emphasizing the healing and unifying power of this primal practice.
What You’ll Learn in This Episode:
Tracking as a Pathway to Belonging…
The skinny
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