Latest / Cultural Wars | America Out Loud News / Is there a correlation between infant screen time and adult anxiety?
Transcript
- 0:24Good afternoon, America.
- 0:26Nice to nice to see all of you here today in the room.
- 0:30How's how is everybody?
- 0:32Everybody looks well, everybody looks happy.
- 0:35But it looks like they're smiling.
- 0:36It's just it's a beautiful day.
- 0:38The sun is shining, at least near where we're at.
- 0:42It's shining and it's glorious.
- 0:44And there's some fun things to get into today.
- 0:48What I really want to dive headlong into is some interesting research out of Singapore that links the screen time of babies.
- 0:59Now I'm I'm not even talking about kindergarteners and preschoolers.
- 1:05We're talking about babies.
- 1:08The screen time of babies linked to brain prematuration, not maturation, prematuration.
- 1:18This study's out of Singapore, and it is intriguing.
- 1:24Yeah, we're gonna dive into it because parents need to know about it.
- 1:29Parents of toddlers, parents of infants, parents of preschool, kindergarten parents of elementary students.
- 1:38They need to know what's coming out of the research, what the research is telling us in terms of what screen time is doing to the brain.
- 1:51And it's not necessarily destroying it in the sense that it's wearing it down, but it's apparently it appears to be maturing it faster.
- 2:02And so you might ask, well, isn't that a good thing that that the brain matures faster?
- 2:07Uh and the child becomes more mature quicker.
- 2:10Well, uh, I mean, maybe on the surface, it might seem like a great thing.
- 2:17But we're gonna see what the research says, and I think we're gonna come to the conclusion that slowly is always the fastest way.
- 2:26Slowly, my friends, is always the fastest way.
- 2:30But before we get there, today's a history class.
- 2:33I hear I hear the school bell chiming even as we speak.
- 2:38We're going, we're going to history class.
- 2:42It's an important history class.
- 2:44It is, and we're gonna get it right here first at the onset, because the lesson is when we don't get to history class on the onset, then nine times out of ten, we don't get to it, and that's disappointing because you know how much we love history around here.
- 3:00Give me liberty or give me death.
- 3:03That is the title of today's history class, and you know right where we're going.
- 3:07As soon as I say those words, give me liberty or give me death, all of you, all of you immediately think of Patrick Henry, and you would be correct if you did, because it was on this day in 1775, March 23rd, uh, when hostilities between Americans and British troops uh were breaking out in New England, they were about to really come to a come to a um an explosion uh in Lexington and Concord.
- 3:42We're just a couple weeks away from that anniversary.
- 3:45It was on this day that Patrick Henry stood in a packed St.
- 3:48John's church in Richmond, Virginia.
- 3:52Yes, he was in a church.
- 3:54Did you know he was in a church?
- 3:55Saint John's Church in in Richmond.
- 3:59He stood and gave his fiery argument to the second Virginia Convention that the time had come for the colonies to gather their strength and commit themselves to action.
- 4:12It was it was the Virginians here who ultimately called for for the Continental Congress to convene just a few months earlier in September of 1774.
- 4:27It was the Virginians, it was old dominion or ancient dominion, as the others referred to them as.
- 10:00What is it that gentlemen wish?
- 10:02What would they have?
- 10:04Is life so dear or peace so sweet as to be purchased at the price of chains and slavery?
- 10:11Forbid it, Almighty God.
- 10:14I know not what course others may take, but as for me, give me liberty or give me death.
- 10:20Bum bump bum.
- 10:22There it is.
- 10:24There it is, my friends.
- 10:26I know not what other course you're gonna take.
- 10:31But I know what I'm gonna do.
- 10:33I am going after liberty.
- 10:35And I'm either going to achieve liberty or I'm going to achieve death.
- 10:42Liberty or death.
- 10:43That's where we're at.
- 10:45Patrick Henry, my friends.
- 10:48Oh, it's just a fun history class.
- 10:50It's a fun reminder that even today, it's something that we are still fighting for.
- 10:58And it's this kind of history class that our young people need to hear.
- 11:04They need to uh contemplate the words of Patrick Henry.
- 11:08It's a speech that really should be memorized and should be understood within its context, because it can be extrapolated out even to uh to today.
- 11:21Uh freedom is something, as Reagan said, that is not just naturally in our bloodstream.
- 11:28It's got to be it's got to be passed down from generation to generation.
- 11:32This generation has to pass it down to the next, and they have to pass it down and and so on.
- 11:39It just isn't going to happen.
- 11:41It's got to be fought for continuously, constantly gone after.
- 11:48All right.
- 11:49And that's that's why we're doing it here.
- 11:51That's the importance of it.
- 11:52That's the importance of history class.
- 11:55It's why we do it.
- 11:57Uh I mean, definitely we do it weekly.
- 12:00I feel like there are certain spans of time where we'd have a history class almost every day.
- 12:06And it's important, it's something that we have to do.
- 12:08And it's why we're celebrating 250 years this summer in Nashville, Tennessee.
- 12:14And by the way, if you've not purchased your tickets yet for the 25010, I encourage you to do it.
- 12:20Get on that, go to America Outloud.news right now and discover what you have to do to get yourself registered because these tickets will sell out.
- 12:29They will be gone.
- 12:30You will miss it if you do not act uh and act quickly.
- 12:35It's going to be a gala of an event.
- 12:38I'm telling you, uh, nationally renowned speakers, wonderful, delicious food, fantastic entertainment, a firework display, second to none, July 2nd, 3rd, and 4th in downtown Nashville.
- 12:52We would love for you to join us.
- 12:54Uh it's going to be a great time.
- 12:56Not only are we celebrating 250 years of American independence, but we're celebrating 10 glorious years of America out loud.
- 13:0510 glorious years of the uh right to speak our minds and and the ability to do it on this platform.
- 13:15Ah, it's fantastic.
- 13:17All right, my friends.
- 13:18Speaking of the ability, speak on this platform.
- 13:23I want to want to dive into some research.
- 13:26I came across this article the other day by Kara Michelle Miller.
- 13:32And she is with the epoch times, and she's exploring this research out of Singapore that is uh it's it's profound.
- 13:44Her her headline is titled Baby Screen Time Link to Brain Prematuration.
- 13:50And it's um, you know, when we think of brains maturing.
- 13:58Some might say, well, it you know, the faster they mature, isn't it?
- 14:06Uh and this research is finding that that's that's not accurate, that that's not the way we should be going about it, that slowly actually is the fastest way.
- 14:18Um screens that increasingly fill babies' early days, according to Michelle Kara Michelle Miller, can shape how their brains handle uncertainty and stress later on.
- 14:30This is what the research is uncovering.
- 14:34The study found.
- 14:36Interestingly, that the average baby, this is going to shock you.
- 14:40This right here, I mean, it shocked me.
- 14:42The average baby.
- 14:44We're talking about babies here, okay?
- 14:47The average baby spends more than two hours a day on screens.
- 14:53And the the age range here that they refer to a baby is birth to two, birth to age two.
- 15:03How in the world, you might ask, can I can a baby navigate a screen?
- 15:07How can you how can a baby spend two hours on a screen?
- 15:10Well, yet you hand it to it, you hand the screen to the child and it stares at it.
- 15:15It just, you know, whatever's happening on the screen is bouncing around and and the child is engaged in the activity.
- 15:23Well, isn't that a good thing?
- 15:24It's it's that the child is engaged, engaged just the key word here.
- 15:29The child, be it be engaged with something and following it around and allowing its eye movements and eye patterns to to uh well, no, apparently, no.
- 15:41Uh, all right.
- 15:42So the average the average baby spends more than two hours a day on a screen from ages of birth to two.
- 15:49And the research has discovered that this early exposure leaves traces in the brain that persist for more than a decade.
- 15:58And and so, what does that mean?
- 16:00Well, it can influence how quickly they make decisions, or how slowly they make decisions, and how and how prone they are to anxiety as they as they grow up.
- 16:14The findings were published in e-biomedicine, and they come from one of the longest-running studies to follow the same children from birth into their teens.
- 16:26The longitudinal factor here, this study is uh is impressive.
- 16:33They followed these children, the same exact children from birth to to when they're 13, or at some point into their teens, and because of this ability to follow them for over a decade.
- 16:49Their their research and their study links early screen exposure to brain changes that are in turn connected to slower decision making and even mental health problems that show up years later, and by mental health problems, we are referring to anxiety and and things of that of that ilk.
- 17:17Uh, early experiences help shape how flexible and resilient the brain later becomes.
- 17:25The lead author in this study, I don't know how how you pronounce his name.
- 17:30Pai Holong, I think, P-E-I-H-U-A-N-G, Huang.
- 17:36I'm gonna I'm gonna say pay, maybe who won.
- 17:41Um this was his statement that early experiences help shape how flexible and resilient the brain will will later become.
- 17:52And so when certain brain systems specialize too quickly, he said children may be less able to adapt later in life.
- 18:01We don't want the brain and and particular systems within the brain to specialize too quickly or to mature too quickly.
- 18:09This thing is a process.
- 18:12Uh we're not like other animals, we're not like the horses where we come right out and then we get up on our on our two feet and start walking.
- 18:19There is a process that our brain needs and requires, and there are certain things that our brain needs and requires in order for this process to come to full maturation, and we shouldn't be speeding it along.
- 18:37And and what this research is discovering that screen time for babies and infants and toddlers is indeed speeding that that process along.
- 18:51All right, I'm looking at the clock here, and I see we are up against it.
- 18:55So let's pause here for a minute.
- 18:57We're gonna pick this article up and this research up on the other side of the break.
- 19:02But before we get there, I want to remind you that our friends at the wellness company are giving you an exclusive offer just for America Out Loud listeners.
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- 19:47All right, my friends, more brain research on the other side of this break.
- 19:51You're listening to the dean's list on America Out Loud Talk Radio.
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- 21:50Anytime we have an opportunity to get into brain research, I want to go there because number one, it fascinates me.
- 22:00It's intriguing.
- 22:01I'm I'm interested in it.
- 22:07And this research right here, describing the growth process or the maturation process that the brain goes through.
- 22:18And what is necessary for appropriate brain maturation?
- 22:25What is necessary in the in the world of a of an infant of a toddler of a baby?
- 22:31I mean, there are things that are absolutely necessary.
- 22:34And the screen isn't one of them.
- 22:36Now, here's what I don't want.
- 22:37I don't want to come across as preachy or you shouldn't have those screens.
- 22:41How dare you?
- 22:42How do I put that screen away right now?
- 22:45I don't want to come across that way because I I get it 100%.
- 22:50I mean, you're a you're a busy parent, you need a minute, and you whip out your phone and you you turn on something, some type of cartoon, some type of something or other, and then you hand it to your to the infant and and and by golly, boom.
- 23:08Um little little Johnny is mesmerized, and and and little Johnny is captivated.
- 23:18Uh, and uh and then he's busy, he's he's preoccupied for a minute, and and you've got a break.
- 23:24You've got this moment that you can uh you can just relax and take a breath.
- 23:29I get all that.
- 23:30I do, I understand it.
- 23:32But there are some things that you need to be aware of.
- 23:40If if that is the road that you want to go down, and even for a minute, because if you go down that road for a minute, then the chances are you you might end up just because of the nature of the beast.
- 23:55You might end up going down longer than a minute.
- 23:58So this is why we're here today.
- 24:00This is why we're going through this research.
- 24:02It's why we're exploring it.
- 24:04So, as I said, this came out of Singapore.
- 24:08Uh, scientists followed 168 children in Singapore, beginning at their birth and tracked them to the age of 13.
- 24:18Along the way, they would scan their brains.
- 24:22They did a brain scan at the age of four and a half.
- 24:27They did a brain scan again at six, and a brain scan again at seven and a half.
- 24:34So, right here in the middle, they're doing brain scans every year and a half, and then they were followed up again at the age of 13.
- 24:43So, on average, babies in the cohort were already spending more than one hour a day on screens by the time they hit age one.
- 24:53Holy smokes, age one, they're already added an hour a day.
- 24:57By the time they get to age two, uh, the average has doubled to two hours a day.
- 25:05Children who had more daily screen time as babies showed a faster than typical change in how visual processing regions of the brain connected with areas involving planning.
- 25:19This is just ah, this is enthralling to me.
- 25:25They um again, children who had more daily screen time as babies show a faster than typical change and how their visual processing and these regions of visual processing of the brain connect with other areas of the brain and other areas that are involved in planning, involved in attention or decision making.
- 25:49Put simply, those brain systems appeared to mature easier earlier and faster than what they would have normally.
- 25:58Now, again, we're like, yeah, it's a great thing.
- 26:01Let's get those things, you know, let's get those regions of the brain maturing faster.
- 26:07Babies with accelerated brain maturation had a higher risk of developing cognitive and behavioral issues in adolescence.
- 26:15This is what the researchers found.
- 26:17So, no.
- 26:18No, it's not a good thing that we get these regions of the brain maturing faster.
- 26:23Here's what Huang said.
- 26:25Again, he's the lead researcher here in the study.
- 26:29Accelerated maturation happens when certain brain networks develop too fast, often in response to adversity or other stimuli.
- 26:40Early brain differences linked to screen time showed up in their behavior.
- 26:47At age eight and a half, children with altered brain patterns took longer to decide when presented with a gambling task, where they had to guess which color box hit a token and how many points to bet on their choice.
- 27:03The children weren't necessarily making wrong choices.
- 27:07They were just making slower choices.
- 27:10Well, what's the big deal with that?
- 27:12That's okay that they that they take their time and making their their decisions.
- 27:17Well, by the age of 13, teens who had taken a few extra seconds longer to make decisions earlier in childhood reported more frequent or more intense anxiety systems overall.
- 27:32So now the question becomes is it anxiousness that is delaying their decision-making process.
- 27:40The authors argue that the link between accelerated visual control network maturation and slower deliberation and higher anxiety points to a plausible brain-based pathway.
- 27:55And their view, heavy screen exposure may push the brain sensory and control systems to organize differently than they would with less screen time.
- 28:06Fast moving, brightly edited, digital images strongly stimulate the visual system at a time when the brain is still learning how to filter and prioritize information from all the senses.
- 28:18And so during typical development, brain networks specialize gradually.
- 28:23They specialize slowly.
- 28:39Um to build in the efficient connections needed for complex thinking.
- 28:47The brain is this unbelievable machine.
- 28:53And in order for it to mature well, it's got to mature slowly.
- 28:59It's got to give everything an opportunity to connect.
- 29:04And if visual information is harder to regulate, the child may take longer to feel confident enough to act, which could then contribute to hesitation or worry or anxiety when situations feel uncertain or when they feel overwhelming.
- 29:23Huang said that this can limit flexibility, and it can limit resilience.
- 29:29The overall effect size was small, but developmental neuroscientists often note that small effects in early childhood can add up over time, particularly when they involve fundamental systems such as attention and emotional regulation.
- 29:47Outside experts say that the study does not necessarily establish cause and effect here.
- 29:55And uh, you know, they they might be right.
- 30:00But it's still interesting enough to stop and pay attention to.
- 30:05The study offers a thoughtful link between screen exposure and future implications on anxiety decision making.
- 30:17But Catherine Humphreys, who is a developmental neuroscientist and professor of psychology and human development at Vanderbilt, told the Epoch Times that we should still interpret this cautiously.
- 30:33She's not involved in the study, but she's read through it and you know she understands it.
- 30:39But she's just saying, hey, let's, you know, let's not uh ultimately start talking about cause and effect.
- 30:49Brandon McDaniel is a child development research uh researcher and professor of pediatrics at Indiana University.
- 31:00Uh neither was he involved in the study, but he told the the Epoch Times that the study suggests a link between infant screen use and later differences in brain development, but it cannot show that screen exposure itself cause those changes.
- 31:17He said it could be that infants in this study who were more frequently exposed to screen use also experienced fewer higher quality interactions with their caregiver.
- 31:28And we know that high quality interactions between caregivers and infants are critical for healthy infant development.
- 31:35Now, this is important.
- 31:39McVaniel here is, in my opinion, he's nailing it.
- 31:46It might not be that it's the it's the um it's the screen time that's creating um a lagging development here in terms of uh decision making in terms of uh anxiety.
- 32:06It could be what this what the screen time is replacing, and that is the high quality interactions between parents and and children.
- 32:19Um this is this is the important thing.
- 32:22He uses caregivers and infants.
- 32:24I'm not going to call parent caregivers.
- 32:28Parents are parents, and the high quality interaction that they have with their babies is of the utmost importance.
- 32:36Now, it is true, or apparently it would seem that the um what discovered, and that is there are these um these networks involved in vision and cognition that appear to be specializing faster, his words.
- 32:57Um he said that that before the brain had built the efficient connections needed for complex thinking, that these specific areas are developing faster and quicker.
- 33:08That could be because of the interaction with the screen time.
- 33:15Uh and it could also be that the effects later on are because there's not enough quality interaction with actual humans.
- 33:26It might not just be one or the other, but it might be this vicious combination of both.
- 33:32Genetics, temperament, parenting stress, or or family mental health history could also influence how much screen time infants get and how anxiety develops later on.
- 33:45Still, the proposed pathway is useful for thinking about what infants' brains need most during these first years of life, these first most important years of life.
- 33:58There are certain particular things that um that the infants need.
- 34:07So let's kind of talk through this here.
- 34:10The first two years are a period of what researchers tell us are rapid brain growth and reorganization.
- 34:18During this time, brain systems involved in attention, self-control, emotional regulation.
- 34:25These are just beginning to form.
- 34:28The developing brain learns best from live responsive interaction.
- 34:33It's this simple back and forth that takes place between parents.
- 34:38It's these these small little moments that are happening between the parent and the child, such as peekaboo.
- 34:45Uh, yeah, yeah, you know, that peekaboo game is classic.
- 34:48And you, you know, you hide your eyes and then you you peekaboo, and the and the little the the little guy laughs or whatever.
- 34:56Um so we're looking at peekaboo.
- 34:58We're looking at shared attention during play.
- 35:00Uh we're looking at parents responding to a baby's sounds and a baby's expressions.
- 35:08You know, the the baby, you know, says googaga or whatever, and everybody in the room claps and applauds and uh and they smile, and the baby then smiles back, and there's this there's this facial recognition interaction that's constantly going on.
- 35:29Humphries says her concern is that screens can unintentionally displace the frequency and the quality of parent to infant exchanges, this shared attention, language input, co-regulation, she says.
- 35:46Uh these things support early learning, and they also support later mental health.
- 35:51They're they're imperative.
- 35:53We we cannot go without them.
- 35:56And so is it not just that the screen is causing specific areas of the brain to mature faster, but it's also replacing these very important moments that infants, babies need to be having with their parents.
- 36:14Moment-to-moment interactions help wire brain systems involved in attention, emotional regulation, and these, of course, as we have already said, they're still forming during infancy.
- 36:28The uh related work from the same Singapore team has highlighted how screens are only one piece of a larger developmental picture.
- 36:37This is interesting.
- 36:392024, a study published in psychological medicine, the same team found that shared interactive activities between an infant and a parent may help to buffer the effects associated with screen time.
- 36:56Children whose parents frequently read with them and showed uh, or I'm I'm sorry, but children whose parents frequently read with them showed weaker associations between early screen exposure and later brain differences linked to emotional regulation.
- 37:19So if if you're reading with your child, you're interacting with them while they're still having some sort of screen time, then those uh associations between the screen exposure and um uh later uh anxiety or later uh decision making, those links tend to lessen.
- 37:42All right, so what are the takeaways here?
- 37:46Uh talking, singing, reading, cuddling, playing, outdoor time, all of these activities uh provide the kind of rich real-world experience that a baby's brain needs.
- 38:01Experiences that nothing on a screen can uh replicate.
- 38:07Nothing on the screen has the ability to uh reproduce these experiences.
- 38:16Now, again, we're not naive here.
- 38:19We get it.
- 38:20Most families, most parents are going to use screens sometimes.
- 38:25Uh it's just the nature of it.
- 38:27They're here, they exist.
- 38:30It's probably going to happen that in a moment, you need little Sally to just be entertained for a second.
- 38:37We get that.
- 38:39Um, but the recommendation and keeping the screen exposure low whenever possible, or avoiding screens as a default way to soothe or distract babies is it's an important recommendation to follow if we default to the screen to soothe the child or distract them.
- 39:00Uh, if that becomes our go-to, then um that habit loop is going to be tough to break.
- 39:07For babies under 18 months, uh, the American Academy of Pediatrics recommends avoiding screens other than video chatting.
- 39:17After 18 months, parents who choose to introduce screens are encouraged to watch together and help the child understand what they're seeing and limit use to no more than an hour a day.
- 39:30Uh in this article, both experts emphasize the same bottom line that early relationships being present, responsive, and playful, remain the the absolute foundation of healthy development.
- 39:46Uh so there it is.
- 39:48Uh intriguing.
- 39:50This is a very intriguing longitudinal study out of Singapore that uh has tracked the same individuals, 160 plus, I think.
- 40:00Again, from birth to 13, tracking their screen use, tracking their um their brain scans, tracking their emotional behavior and what they are finding is um it's something that we need to pay attention to.
- 40:20Now, again, is it conclusive cause and effect?
- 40:22The experts are gonna say no.
- 40:26But it's something that cannot be ignored.
- 40:29It is very um, it is very, very revealing.
- 40:34All right, more uh interesting uh facts about this thing and and maybe what Steve Jobs thought about it and and how he treated his own kids with with technology.
- 40:46We'll pick that up in segment three.
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- 43:33I've not tried it in coffee yet.
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- 44:05All right, so we just finished this this fascinating research here out of Singapore.
- 44:11Linking perhaps the screen time that that babies undergo, and also brain maturation.
- 44:19Uh, it is it's intriguing to me.
- 44:22And even though, you know, we've got the the big wigs and the experts that will kind of follow up and say, well, this uh, you know, you're there's gonna be causation here.
- 44:31We can't we can't say that screen time is the exact cause of blah blah blah.
- 44:37And there's a lot of truth to that.
- 44:40Um we we do know after years of research the importance of interaction between parents and babies.
- 44:49We we we know this.
- 44:50We know how important it is for for babies to have facial recognition, to have this time with their parents where it's goo goo gaga and peekaboo and and uh and and this playtime where they're smiling and laughing and and we are smiling and laughing at them, and we're acknowledging what they're doing, and we're acknowledging what they're saying, and it's just this is really ultimately how the brain unfolds and it unfolds naturally and it unflowed it unf it unfolds slowly and oftentimes in this case slowly is the fastest way.
- 45:31Now we're not saying you know, don't use screens.
- 45:35Um I think ultimately the child is better off if we don't use screens.
- 45:40But we get there at times where the the screen is where we think it's necessary.
- 45:48We're not that naive.
- 45:50But do you know how Steve Jobs handled it?
- 45:52Essentially the creator of the screen.
- 45:55What did he do?
- 45:57Um in 2010, a New York Times reporter having a conversation with with Steve Jobs, essentially asked this very question.
- 46:11Nick Bilton was his name, the name of the reporter.
- 46:15And in this conversation with Jobs here in 2010, he said, your kids must love the iPad, right?
- 46:23And that this was right after the the launch of the iPad.
- 46:27And this guy's like, your kids are gonna love this.
- 46:30I mean, they're their bedrooms are probably stocked full of iPads.
- 46:34They probably get their choice of which color or which blah, blah, blah, blah, blah.
- 46:39And um Steve Jobs just simply said, Yeah, you know, they haven't used it.
- 46:46He said we limit the amount of technology our children use at home.
- 46:51They haven't used it.
- 46:54This man is its creator, the creator of the iPad.
- 46:58And Nick Bilton from the New York Times said, Ah, your kids must love the iPad, right?
- 47:05And Jobs says, no, they don't love it.
- 47:08They don't use it.
- 47:10Um, any special reason, according to Walter Isaacson, the author of Steve Jobs biography.
- 47:17What's the special reason here that your kids don't use technology?
- 47:23Isaacson said the family focused more on history.
- 47:26Uh, at home, Steve Jobs focused more on reading as well as activities.
- 47:32Um, and perhaps even activities that had to do with technology, but not the technology itself.
- 47:38Here's how Walter Isaacson explained it.
- 47:41He said every night, Steve insisted on dining at the big kitchen table, talking about books, talking about history, and talking about a variety of other things.
- 47:52Nobody ever took out an iPad, nobody ever took out a computer.
- 47:56The kids didn't seem addicted to the devices.
- 48:01Well, the kids didn't have access to the devices.
- 48:04That's why they didn't seem addicted to it.
- 48:06And what was what was Steve Jobs talking about with them?
- 48:10It's talking about books.
- 48:12It was talking about history.
- 48:14Steve Jobs was probably taking his kids to a nightly history class around the dinner table.
- 48:22Not allowing them to access the technology, not allowing them to tap into the technology, not allowing them to go down the technological road.
- 48:33Mm-mm.
- 48:34No, and instead, let's talk about history.
- 48:38Let's talk about books.
- 48:39Let's let's talk about activities.
- 48:41Let's talk about our day.
- 48:43How is your day, dear?
- 48:45You know, we we kind of we have this joke in my house where we all just, how is your day, dear?
- 48:49And then we just you know talk about our day, but that's how we start it.
- 48:52Um it's not really a joke, it's just something stupid we do.
- 48:57Uh a large number of CEOs, apparently, and prominent figures of Silicon Valley, apparently significantly reduced the time that their children spend in in regard to technology.
- 49:11Uh, Bill Gates didn't give his children cell phones until they were 14 years old.
- 49:16Additionally, he didn't allow them to have it during lunch, during dinner, or right before bed.
- 49:23Sorry, kids.
- 49:25You're going to bed in an hour, shut up that phone.
- 49:28Or, you know, we're eating dinner or or we're having lunch.
- 49:32No, we're going to put this stuff away.
- 49:35Um, according to the authors of the book, Screen Schooled, uh, several former employees of tech uh tech companies uh also do the same.
- 49:48They say that uh it it hampers creativity and it limits social relationships.
- 49:56And so they they they don't allow their kids to uh
- 50:00Use the devices.
- 50:03So what do they know that we don't know is the question.
- 50:08Um many people who have or or had to do anything with technological development, restrict its use at home.
- 50:15Uh Tristan Harris has a former Google exec.
- 50:18He warned of the tricks that websites like Facebook or YouTube use to hold our attention without us even noticing it.
- 50:27In 2020, the net the Netflix documentary called The Social Dilemma caused a furor by revealing how social networks work and how they make us addicted.
- 50:40And there's a particular phrase that stands out in the film.
- 50:44There are two industries that call their customers users.
- 50:49The two industries are illegal drugs and software.
- 50:54Users.
- 50:55That's what we are to them.
- 50:56We're users.
- 50:58And it seems that Steve Jobs saw this coming.
- 51:02The film, the the Netflix, the Netflix film here describes the addiction and negative impacts of social networks in our daily life, which apparently is closely linked to the devices with which we interact.
- 51:18Additionally testimonials in the film explain how social media companies play with our me, our emotions, play with our behaviors.
- 51:29And various studies indicate that addiction to screens leads to these problems.
- 51:36And apparently, this study out of Singapore is very similar, but yet uh, you know, again, I get it.
- 51:45Maybe this isn't causation.
- 51:48But is it certainly something that we've got to look into?
- 51:52It's something that we absolutely have to explore.
- 51:56If we don't explore it, then we are going to be uh we're going to be left in the lurch, wondering what in the world happened.
- 52:05What in the world did we uh what were we thinking?
- 52:09How did we allow this?
- 52:10Uh how did we allow this to unfold without paying attention to uh baby screen times and how it might be linked to brain maturation, which again isn't it a good thing that our that our brain should be maturing so so readily, so so quickly.
- 52:28My friend, slowly is often the fastest way.
- 52:31And the brain has to mature the way the brain has to mature.
- 52:34It's it's got to go through its processes, it's got to go through its cycles and and and every single part of those processes has everything to do with parental interaction.
- 52:45The way we interact with our children as they are infants, as they are babies, uh absolutely uh means everything.
- 52:54There's another study that I want to get into.
- 52:56Maybe don't have time to get into it today.
- 52:59Perhaps tomorrow we will we will dive into this, but um this study is out of the children's hospital of Philadelphia.
- 53:11And they uh the the point of the study was to uh look at science behind perhaps what's the right age for a child to have a phone.
- 53:24What is it?
- 53:25I mean, Bill Gates said he didn't give a phone away till they were 14.
- 53:31And you know, when the question was posed to Steve Jobs, well, your kids just love the uh the iPad, don't they?
- 53:36And Jobs was like, yeah, they don't have one.
- 53:39They they don't have access to this technology.
- 53:43And it is altogether probable that perhaps the right age to pass along this this type of technology is when the brain is fully matured.
- 53:57Now we know the brain doesn't fully mature until 25.
- 53:59That's what we're told.
- 54:02So uh that's that's probably not an option, is it?
- 54:07Sorry, Johnny, you don't get your cell phone until you're 25.
- 54:11Uh that's not gonna work.
- 54:13But I don't know.
- 54:15I I question middle school.
- 54:18I don't think middle school is is an appropriate age.
- 54:21I just don't.
- 54:22Maybe at some point in high school, maybe you give them a flip phone.
- 54:27Oh, you would not hear the end of it if you gave them a flip phone.
- 54:30But all my friends have the iPhone, all my friends have the give the galaxy, whatever.
- 54:37Oh, you would not hear the end of it.
- 54:40That's the that's the day and time we live in, my friends.
- 54:43That that's the age.
- 54:45It's the age that we live in.
- 54:46So we're we're gonna dive into this study perhaps tomorrow.
- 54:49And and ask the question, well, when is it?
- 54:53When is the best age?
- 54:55I can tell you what the best age to go to history class is.
- 54:58That that's that's right day one.
- 55:01That is the best age.
- 55:03Go to history class at day one, go to it early and often.
- 55:08Make sure that you're you're talking to them about about good stories.
- 55:14Uh let that be the conversation at dinner time.
- 55:18Stories from the great books, from the great philosophers, from the great minds of the ages.
- 55:25And the important thing is this.
- 55:27How can you tell the stories if you don't know them yourself?
- 55:30So guess what?
- 55:31Guess what you've got to do?
- 55:32You've got some homework.
- 55:34That's right.
- 55:35You have homework assignments.
- 55:37You've got to do some reading yourself.
- 55:39I don't like to read.
- 55:41Well, you gotta learn to like it.
- 55:45Matter of fact, you gotta learn to love it.
- 55:47Just learn to just take it in.
- 55:49Uh, so you can tell the stories.
- 55:54Yeah, you know, read to your kids.
- 55:56We we talk about that around here all the time.
- 55:59Read to them.
- 55:59Start out with the Hardy Boy books.
- 56:01That that was our place.
- 56:02That was our starting point.
- 56:04That was our springboard, our diving board was Frank and Joe Hardy.
- 56:09Ah, such good times.
- 56:11I would do it all over again.
- 56:12I would do it exactly the way I did it.
- 56:14And I would start with Frank and Joe Hardy.
- 56:18I might throw in some others though that I missed along the way.
- 56:22You know, probably.
- 56:22But look, the point is interact with them.
- 56:26Uh, if they got to have a cell phone, fine, but interact with them.
- 56:30Dominate their screen time with your FaceTime with just you and them.
- 56:35All right, my friends, that's all the time we have for today.
- 56:39Thank you for joining us.
- 56:40I'm so happy you're a part of this audience.
- 56:42Thank you for being here with us.
- 56:44Encourage your friends and family to get on the dean's list.
- 56:47Let's unite to renovate the age.