87: On the Exhaustion Treadmill

The Joyful Mom Podcast · Mar 18, 2021 · 12m

Send a message to Megan

So every day, you wake up, immediately get busy, because if you take a moment to think, you will start to go on the rabbit hole of what happened with your child, how you could have prevented it, and get very depressed and not be able to move. So all day, you exhaust yourself, you put your energy into other people, you run run run, you keep so busy, so that at night hopefully you can be so exhausted you just fall asleep without having to think.

I get it. I’ve been there, there is absolutely no judgement from me. But when does it end? Is this kind of behavior…