Latest / Unstoppable With Shangrila Rendon
How to Make Full Ironman Training Work for Busy Business Owners & Parents
In this episode, we talked with Justin from Michigan, dad of 4 kids, husband, family man & business owner.
We shared strategies, insights and story about how he was able to finish his 1st Ironman in under 13 hours while staying injury-free.
- How to get started & stay committed to training for full Ironman when you feel overwhelmed and find yourself making excuses
- How to ensure that you won’t re-injure yourself as you build the volume for Ironman training despite a history of knee injury (Torn ACT/MCL and no meniscus in left knee) - How to make training fit with a busy family and work…
The skinny
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