Stop Apologizing For Existing
Sorry to bother you. Sorry, quick question. Sorry, I know you're busy. In this episode, Dr. Shena looks at the apology you attach to ordinary requests — and what it quietly teaches people about how much space you believe you deserve. You'll learn the difference between a repair, which belongs in a relationship, and a reflex, which shrinks you in real time, and you'll practice replacing the automatic sorry with something clearer and steadier. This is not about being harder. It's about being accurate. Head to audiobookschool.com and explore The Unwine Club—where your intentions, scripts, and…
The skinny
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