OCD - Day in the Life with Steph Ban
OCD is often described only in terms of fear, distress, and intrusive thoughts, but obsessiveness has another side. In this episode, Steph shares how she understands OCD alongside her autism and other disabilities, and explains how a neurodiversity-positive lens, community, and practical coping strategies have helped her manage the spirals while holding on to the passions she loves. She makes the case that cross-disability community can teach us more than any single diagnosis ever could.
Steph's article: https://imsj.journals.publicknowledgeproject.org/index.php/imsj/article/view/9485/9574…
The skinny
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