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Meditating with Mary (Part 1): Pondering in the Heart
In this meditation, I begin a new series exploring meditation with Mary, who within the Franciscan tradition is regarded as a profound example and teacher of prayer and contemplation.
The Scriptures tell us that Mary “pondered all of these things in her heart.” Her example offers us another way of meeting the events of our own lives — not simply reacting to them, but creating a space in which they can be held with reflection, awareness and grace.
After settling into the present moment through the breath, we bring to mind something in our own life that feels mysterious, difficult or…
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