Motivation & Identity with Kirsten Beverley-Waters
When was the last time you asked yourself: what do I truly want? Today we are talking about motivation and identity with someone who asks themselves that question multiple times a day. Author, yoga teacher, and fitness coach Kirsten Beverley-Waters holds a B.S. from Kent State University along with multiple qualifications from the American College of Sports Medicine, CrossFit, and Precision Nutrition.
No stranger to struggle, Kirsten teaches movement through the lens of mental wellness, setting her clients up for success when facing the inevitable challenges of life. In this episode Kirsten…
The skinny
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