#223 In Conversation with Dr Raj: The Stories Behind The Poses
Episode Description
In this conversation, Kino sits down with Dr. Raj Balkaran to explore the deeper dimensions of yoga practice beyond physical postures. Together they discuss mythology, meaning, and the role of story in shaping how we understand and embody yoga.
Dr. Balkaran shares the origins of The Stories Behind the Poses and explains how myth functions as a living teaching tool rather than symbolic decoration. Through stories of Ganesha, Kurmasana, Hanumanasana, and the churning of the cosmic ocean, he reveals how yoga practice is fundamentally about removing ignorance, cultivating…
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