Latest / Crushing Iron Triathlon Podcast
Modern Tech Meets Old School Ways
We catch some flack for giving Data a hard time, but the reality is, we like data, especially when it's practical. We also love RPE and effort training. Today we look at how they can merge to make you stronger, faster, and . . . happier with your training and racing. We love open water training, but we also love the pool…. Open road… and trainer… treadmill and trails. It all combines in this beautiful mixture of satisfaction and better training. How do we mix the modern tech with old school ways?
Topics:
Rocky 2 and Old School Ways
Distractions
When everyone's an expert
Swim Skins & Wetsuits…
The skinny
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