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Latest / Hope & Histamine: The Paediatric Allergy Podcast

When Beans Bite Back: Everything You Need to Know About Legume Allergies

Did you know that allergies to beans, peas, lentils and chickpeas are becoming more common? In this episode, we explain what a legume allergy really means, why some people with peanut allergy react to other legumes, and how to read food labels safely.

We explore the science and clinical nuances of legume allergy, from immunological cross-reactivity and diagnostic challenges to practical dietary management and allergen labelling under UK and EU regulations.

We also provide practical tips for parents, schools, and young people living with food allergies — from meal planning to navigating eating…

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