Latest / Williamson County Neighbors hosted by Lyndsay Stafford
Define Your Dopamine w/ John Woerner :: Ep 92
In part two of their talk on habits, host Lyndsay Stafford sits down again with local business owners Jim McCarthy and John Warner to talk about habit stacking: tying a new habit to something you already do. They cover protecting your mornings, using AI to tame your inbox, setting goals in the areas of life that matter most, starting small, and listening to your own voice over the world's noise.
Brought to you by Stafford Solutions, helping local businesses think like big brands.
Highlights:
01:31 What habit stacking is and why it works
05:00 Lyndsay's morning routine
06:15 John uses AI so he…
The skinny
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