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Play First, Limits Second — What Aware Parenting Teaches Us About Connection — Rebecca Sheikh

When Rebecca Sheikh lost her mother, something in her shifted beyond grief. She found herself understanding, in a deeply embodied way, just how enormous separation actually feels — and how desensitized we, as adults, have become to how big that experience is for our children.

In this episode, Michelle sits down with Rebecca Sheikh — a certified Level 2 Aware Parenting Instructor and regional coordinator for the UK and Sub-Saharan Africa — for a conversation that moves fluidly between deep personal vulnerability and clinically grounded parenting wisdom. Rebecca shares what her mother's death…

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