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Hormone Disruption Prevention
Hormones influence far more than reproductive health. They play a role in energy, mood, sleep, metabolism, thyroid function, appetite, skin, hair, bone health, and many of the subtle signals our bodies give us every day.
In Episode 238 of Wellness in Every Season, Autumn takes a closer look at everyday environmental exposures that may interfere with normal hormone signaling—and, more importantly, how to reduce those exposures without trying to overhaul your entire life overnight.
The conversation starts with plastics and expands into some of the commonly discussed categories of…
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