Latest / The Core Connect Podcast
Birth on Your Back? Side-Lying Epidural? KIKO? The Truth about Birth Positions
“Is it really dangerous to birth on my back?”“I heard side-lying is great if I take the epidural.”“Should I birth in KIKO?”In this solo episode, Marianne breaks down one of the most common questions she receives in prenatal reformer class: “What’s the best birth position?”She offers:3 simple recommendations to guide your thinking around birth positions.The benefits and disadvantages of the positions women ask about most.The KIKO hype: why it’s excellent for birth preparation but not a universal birthing-room solution.🎧 If you enjoy this episode, you might enjoy listening to:Birth timing and…
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