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Responding to Conflict with Self-Compassion and Mindful Communication with Jen Dorf

If you’re in the middle of a hostile divorce, the very idea of having compassion for your former partner may be difficult to fathom. But what if you started with compassion for yourself? Holistic health coach Jen Dorf maintains that you can escape the conflict trap with a mindful approach to communication that models the way you want to be treated. Based in Mamaroneck, New York, Jen is a nutrition and wellness coach with an expertise in mindful communication. She inspires clients to create daily sustainable habits that will revive their energy and power from within by bringing awareness to…

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