Episode 63: Identifying My Littles (Pia)
Join Samuel, Julie, and Sarah as they discuss what it feels like to be in a wounded child, adapted adolescent or a functional adult state. You might remember our episode on the Window of Tolerance, which comes into play here. When we are outside of our window, we tend to act like a wounded child or an adapted adolescent. We go over a couple of different feelings that are associated with each ego state.
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Special Thanks to Julie Richards for…
The skinny
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